Pay per visit
Book appointments as you need them.
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$30/messaging only (1 month access)
Book a 30-minute live chat initial session so we can get to know you. Then enjoy 1 month of follow up questions through our patient portal or mobile app.
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$45/video call visit
Schedule an initial video visit. Access your session with our convenient web portal or mobile app.
Benefits of nutrition counseling
Gut Microbiome Support
Research shows the gut microbiome is closely linked with brain function and metabolic health. Eating a whole foods diet supports a healthy microbiome.
(Nature Reviews Microbiology, 2024)
Micronutrient Intake
Optimal intake of micronutrients such as minerals and antioxidants may help protect against Alzheimer’s and cognitive decline.
(Aging Research Reviews, 2024)
Immune Support
Learn to help regulate your body’s immune system. Dietary changes are linked with inflammation and immune responses, with applications in metabolic syndrome and cancer treatment.
(Trends Immunology, 2024)
Cardiovascular Support
Dietary interventions, such as adopting a Mediterranean diet, are effective in the treatment of diabetes and cardiovascular disease.
(Nature Medicine, 2024)
Citations
Guarnieri, L., Bosco, F., Leo, A., Citraro, R., Palma, E., De Sarro, G., & Mollace, V. (2024). Impact of micronutrients and nutraceuticals on cognitive function and performance in Alzheimer's disease. Ageing research reviews, 95, 102210. https://doi.org/10.1016/j.arr.2024.102210
Ross, F. C., Patangia, D., Grimaud, G., Lavelle, A., Dempsey, E. M., Ross, R. P., & Stanton, C. (2024). The interplay between diet and the gut microbiome: implications for health and disease. Nature reviews. Microbiology, 22(11), 671–686. https://doi.org/10.1038/s41579-024-01068-4
Siracusa, F., Tintelnot, J., Cortesi, F., & Gagliani, N. (2024). Diet and immune response: how today's plate shapes tomorrow's health. Trends in immunology, 45(1), 4–10. https://doi.org/10.1016/j.it.2023.10.010
Venkatesan, P. Food is medicine: clinical trials show the health benefits of dietary interventions. Nat Med 30, 916–919 (2024). https://doi.org/10.1038/s41591-024-02891-1
